Start Here: How to Use This Masterclass

Welcome to the Fat Loss Masterclass. In this short introduction, Shaun explains who this program is for, what results you can expect, and how to get the most out of the modules below. You can watch in any order, but starting here will help you understand the system behind sustainable fat loss.

Why Fat Loss Gets Harder After 30

Why traditional calorie-cutting fails long term and what actually changes as you age.

Phase One:

Ignite

Stay consistent through guided workouts, accountability check ins, and weekly group sessions. Progress tracking keeps you motivated and supported.