1:1 Coaching • Application

Apply for 1:1 Fitness Coaching

If you want a fully customized plan, direct guidance, and high-accountability execution — this is where we start. Fill out the application below so I can understand your goals, constraints, and what success looks like for you.

Start Application Prefer the group program?

🕒 Takes ~3–5 minutes ✅ No pressure. No gimmicks. 📩 If it’s a fit, you’ll get next steps.

Best Fit

This is ideal for busy professionals who want results without living in the gym or living on a restrictive diet.

You want a plan built around your schedule, food preferences, and lifestyle.
You’re ready to follow a simple system consistently (not perfectly).
You want direct support, feedback, and accountability from me.

Not sure which path is best? Submit the application — if 1:1 isn’t the best fit, I’ll point you to the right next step.

What this application is (and isn’t)

I keep 1:1 coaching intentionally high-touch. This short application helps me understand what you’re aiming for and whether my coaching is the best next step for you.

Clear expectations. Zero pressure.

This is

A fit-check

A simple way for me to understand your goals, lifestyle, and what’s been holding you back.
A starting point for a real conversation — so we don’t waste your time.
Reviewed personally (not a generic automated funnel).
Designed to make sure you get pointed to the best next step — even if that’s not 1:1.

You’re not “pitching” me. You’re giving me context so I can help you choose the right path.

This is not

A sales trap

A high-pressure sales call or a commitment to purchase anything.
A guarantee that everyone will be accepted (I’m selective so results stay high).
Required to access free resources or the group program.
A place for vague “just curious” applications — I’m here to help people who are ready to move.

If you’re not ready for 1:1, I’ll still point you to the best option (often the group program).

Best fit

You’ve tried “random plans,” strict diets, or inconsistent routines — and you want a simple system that actually sticks.
You want results without living in the gym (minimal time, maximum ROI).
You want flexibility — you’re not trying to cut out foods you love forever.
You’re coachable: willing to follow a plan, communicate honestly, and adjust based on data (not emotions).
You want direct feedback and accountability so you stop “starting over.”

If you want a lower-friction option with structure and accountability, the group program may be the best fit. View options.

Probably not a fit (and that’s okay)

You’re looking for a quick fix, detox, or a “perfect” plan you don’t have to commit to.
You want someone to motivate you daily, but you’re not willing to follow a plan consistently.
You’re not ready to track anything or change anything — you just want “different results.”

Still unsure? Submit the application anyway. If 1:1 isn’t the best next step, I’ll point you to the right option.

Quick application

Answer a few questions so I can understand your goals and context. If it looks like a fit, you’ll receive next steps by email.

Takes ~3–5 minutes

How to answer

Be honest — this helps me give you the right recommendation (even if it’s not 1:1).
Share your real constraints (time, travel, stress, schedule). The plan must fit your life.
If you’re unsure about anything, just answer as best you can — I’ll clarify on the call if invited.

Note: Submitting the application doesn’t commit you to anything. It’s simply the first step to see if we’re a fit.

Application

Please answer thoughtfully. This helps me determine whether 1:1 coaching is the right fit.

If invited to a call, you’ll receive a booking link by email. If 1:1 isn’t the best fit, you’ll still get a clear next step.