FITNESS MASTERY PROGRAM
(HERE'S WHAT'S INSIDE)
You’re in the right place at the right time if....….
✵ You’re tired of participating in diets that aren’t sustainable long term and don’t work around the foods you love and crave as well as your lifestyle
✵ You’re tired of spending endless hours on the treadmill or in the gym with little to no results to show for it
✵ You are a busy person juggling many obligations in life and can’t afford to spend multiple hours in the gym 4,5,6 days out of the week
✵ You’re tired of knowing what you need to do but can’t seem to get yourself to take the action necessary to achieve the result you desire
✵ You want a system that allows you to eat whatever you want, lose fat, build lean muscle, and spend only 2-3 hours per week in the gym
Here’s The Truth:
Creating and maintaining your dream physique is not easy
You need to have a nutrition and training program that is backed by science, lifestyle friendly, practical, and sustainable long term. In addition, you need to learn how to overcome inaction (psychology of fitness).
What If You Could……..
Have a step-by-step, easy-to-understand process guide you through understanding the ACTUAL science behind fat loss and building your dream physique so could eat whatever you want and spend only 2-3 hours a week working out……and finally uncover the forces that guide your actions (and inaction) and can create the breakthroughs needed to turn those fitness (and life goals) into reality?
So You Can Finally:
✅ Have a system that allows you to eat whatever you want, lose fat, build lean muscle, and spend only 2-3 hours per week in the gym
✅ Have a workout system that is catered to your busy lifestyle so you can easily make progress in the gym despite your lack of time
✅ Learn how to overcome the controlling forces that guide your inaction so you can take immediate and massive action towards your dream physique
✅ Create a long term sustainable setup that you can follow forever without feeling like you are dieting or missing out (if you can’t do it for 30 years, don’t do it for 30 minutes)
SURGE EFFECT “ZERO TO HERO FITNESS MASTERY” IS A LIFETIME ACCESS PROGRAM THAT WALKS YOU THROUGH STEP-BY-STEP OF EVERYTHING YOU NEED TO KNOW REGARDING NUTRITION, TRAINING, AND THE PSYCHOLOGY OF FITNESS SUCCESS SO YOU CREATE YOUR DREAM PHYSIQUE EATING WHATEVER YOU WANT AND SPENDING MINIMAL TIME IN THE GYM.Book A Free Discovery Call
The reason 95% of people fail to achieve their fat loss (and physique) goals isn’t because they aren’t trying hard enough.
It’s because they don’t focus on that what matters most and are following nutrition and workout systems that are too restrictive, time intensive, and not sustainable long term.
If you are like most people, here’s why you might be stuck:
YOU DON’T HAVE A FLEXIBLE EATING SYSTEM
Most nutrition programs either have you cut out foods you love and crave or they have really strict time windows that are not easy to maintain causing you to spend your time fighting food cravings and hunger pains and feeling guilty when you “mess up”
YOUR WORKOUT PROGRAM IS EITHER TOO TIME CONSUMING, TOO INTENSE, AND/OR YOU DON’T ENJOY IT.
Many workouts either put a focus on going “all out” or put an emphasis on getting to the gym 5,6,7 days out of the week which for most people with busy professional and personally is not practical nor sustainable
If you don’t understand how to focus on the few things that make the most difference you will have to spend endless hours trying to get progress.
YOU AREN’T FOCUSING AND BREAKING THROUGH ON THE PSYCHOLOGY OF FITNESS
Knowing what to do is only 20% of the equation when it comes to generating success in fitness (and life). The other 80% is psychology, doing what you know.
Do you truly understand why you do what you do? Do you understand the controlling forces that guide ALL your action and inaction. If not, then you’ll always be stuck in “start and stop” motivation, emotions, and never truly unleash your potential.
If you’ve experienced at least 1 of these 3 mistakes, WE GOT YOU!
HAS WORKED WITH:
CEOs And C Suite Staff Of Fortune 500 Companies, Doctors, Lawyers, Busy Executives And Professionals, Collegiate Athletes, High School Students And More!
4 PILLARS OF FITNESS BREAKTHROUGH
Master The Pillars.
Master Your Fitness
FOODS YOU LOVE
Learn how to eat WHATEVER you want and still achieve fat loss while building muscle. No more restricting foods you enjoy and no more "dieting". Anyone can "diet" temporarily, but if you want LASTING results you MUST incorporate ALL the foods that you love and crave (even the guilty pleasures)
CUSTOMIZED WORKOUTS YOU ENJOY
Whether you workout at home or in the gym get customized workouts tailored to YOUR specific goals and what you enjoy the most. Every person has a different goal and preference, so why should.
Learn how to work fitness into ANY lifestyle regardless of how busy you are. The key to creating LASTING results in fitness is to have a setup that fits within your busy lifestyle.
ART OF FITNESS
Uncover the invisible forces that control all your decisions and learn how to retrain your nervous system to take MASSIVE ACTION and achieve ANY goal you have. Learn why you do what you do, how to create lasting habit changes, and how to finally create LASTING TRANSFORMATION in fitness and your life. Learn the Psychology that will have you CRUSHING IT.
INSIDE LOOK INTO THE ZERO TO HERO FITNESS MASTERY PROGRAM
Hybrid coaching model gives you all the systems, strategies, and support needed to CRUSH your fitness journey with the power of an online community and 24/7 support.
(PRESS PLAY FOR A FULL COURSE WALK THROUGH)
Here's what you'll learn
over the next 12 weeks working with me
MODULE 1: NUTRITION
▸ Nutrition Basics: 4 Components To Achieving ANY Physique Goal
▸ Setting Up Calories and Macros
▸ Tracking Your Food, Meal Timing, Meal Ideas
▸ Making Adjustments Based On Progress
▸ Fail Proof 3 Tiered Nutrition System
MODULE 2: TRAINING
▸ Ultimate Training Guide (Everything you must know to shed fat and build lean muscle)
MODULE 3: PSYCHOLOGY
▸ Getting Into Peak State Every Day
▸ Why We Do What We Do (How To Get Yourself To Do ANYTHING)
▸ 1% Rule (Why You Don't Need To Change)
▸ How To Solve ALL Your Fitness and Life Problems
▸ Compound Success Formula (Secret of The Ultra Successful)
▸ 80/20 Rule of Fitness (Why Less Is More)
▸ The Truth About Lasting Success and 6 Pack Abs
▸ At home workouts (no equipment needed)
▸ Gym Workouts (Beginner To Advanced)
▸ Recommended Food Lists
▸ Food Tracking Cheat Sheet
▸ Ab Workouts
▸ + MORE
Shaun's hybrid coaching model gives you all the systems, strategies, and support needed to CRUSH your fitness journey with the power of an online community and 24/7 support.
HERE'S WHAT YOU GET
- 12 modules teaching you EVERYTHING you need to know about nutrition, training, and psychology of fitness so you can CRUSH your goals
- Weekly Group Coaching to learn EVERYTHING you need to know about nutrition, training, and the psychology to turn your visions into reality
- Weekly Live Group Calls to go over common questions, case studies of current and previous clients, how to make adjustments to CRUSH those 12-24lbs of fat while building muscle and guaranteeing results
- 24/7 Support. You'll always have questions answered and your problems catered to between the private community group and text and email support from Shaun and team.
- Customized workouts Learn how to get results spending less than 2-3hrs a week in the gym and training the way you enjoy.
- Customized nutrition strategy learn EXACTLY how to eat WHATEVER you want and CRUSH 12-24lbs of fat in the next 90 days (NO FOOD RESTRICTIONS).
SCHEDULE A CONSULTATION
Feel free to schedule a consultation with Shaun
so he can advise you on the best course of action.
SURGE EFFECT FITNESS EBOOKS
Get step by step strategies for nutrition and psychology to help you CRUSH your fitness goals
ART OF FITNESS: MASTER THE INNER GAME
This step by step book will teach you EVERYTHING you need to know to CRUSH the psychology of fitness success and start taking immediate and massive action towards your goalsLEARN MORE
ULTIMATE DIY GUIDE TO FAT LOSS
This step by step book will teach you how to lose 12-24lbs of fat eating WHATEVER you want while spending less than 2-3 hours per week trainingLEARN MORE
WHY MOST PEOPLE
FAIL TO ACHIEVE THEIR FITNESS GOALS
I've worked with thousands of clients over the years ranging from young to old, fit to obese.
Having worked with so many people I've noticed very similar patterns that keep people from truly achieving lasting results in their fitness...
In fact, it's the same elements that kept me from truly having the physique that I desired for so many years.....
Like many of my clients, I tried everything -- keto, intermittent fasting, low carb diets, the newest workouts from men's fitness magazine, the latest workouts Hollywood actors use to get shredded...
And yet despite trying "EVERYTHING" I always had an average physique..... wasn't terrible but wasn't great.
It was AVERAGE...
..and I didn't want to be average, I wanted it to be GREAT.
But all of that has changed.
Now I have the physique I've always wanted, and so do the clients that work with me...
And most importantly.... we've created lasting results.
It didn't happen from some intense fad diet or insane workout program that isn't sustainable causing you to get temporary results only to end up in the same position or worse than when you started.
So what was the shift?
Over the years of transforming thousands of people
and making my own transformation, I've realized
that there are 4 pillars that one must master to
not only get fit but to stay fit and create LASTING CHANGE.
PILLAR #1 EATING FOODS YOU LOVE
What my clients love most about working with me is I do ZERO food restrictions. I teach you how to eat WHATEVER you want and still achieve fat loss. Now there are certain rules you must follow within that, but there is nothing you can't eat.
What I've learned is that if you don't truly LOVE the foods you are eating and aren't incorporating foods you naturally crave you won't have lasting results.
Sure, anyone can cut carbs for a little while, or do weight watchers, etc but at some point, you will want to eat carbs again or be able to eat out with friends and live a normal life.
If your nutrition plan doesn't include foods you love and crave you will not last long term
PILLAR #2 CUSTOMIZED WORKOUTS YOU ENJOY
I can't tell you how many times I tried to follow the latest workout from Men's Fitness magazine or one a shredded Hollywood actor used for their latest movie.
The problem was either the workouts were way too time consuming (working out every day for hours at a time), I wasn't able to finish them, I didn't enjoy the exercises, and I didn't really understand what was important when it came to losing fat and building lean muscle.
What creates the greatest amount of success and long-lasting transformation is having workouts that you look forward to doing, ones that fit your skillset or level of expertise, and one that doesn't require you to be in the gym every day for hours at a time (most of us stay pretty busy and aren't getting paid to get fit).
PILLAR #3 LIFESTYLE FRIENDLY
One of the most important components to fitness success is making sure everything is lifestyle friendly.
Whether it's your nutrition or your workouts it must fit around your lifestyle.
You shouldn't have to completely change the types of foods that you eat, you shouldn't have to adjust your life to make sure you can "eat in a certain window".
You also shouldn't have to forego eating out with friends and enjoying your life because you are "trying to get fit".
In fact, you shouldn't have to change a thing in terms of how you want your life to look, when you want to eat, and what you want to eat.
If your journey doesn't fit your current lifestyle you will end up losing in the long run
Fitness should work around your current lifestyle, not the other way around.
PILLAR #4 ART OF FITNESS
Most people know that it's important to focus on training and nutrition in order to get fit.
What most people don't realize or focus on enough is the PSYCHOLOGY OF FITNESS.
One of the things that not only transformed my fitness journey and results but also the same thing that completely changed my performance and quality of life in every area was really diving deep into the psychology of success.
This is where the magic truly happens.
What I learned is that success in
ANYTHING is 20% "knowing what to do" and 80% "doing what you know" (psychology).
This portion of the training is all about the psychology that will help you break through what is keeping you from getting the results you want in fitness and in life.
It teaches you how to create lasting change.
You will learn how to change your emotional states at any moment so that you can CRUSH the things you know you MUST do
You will learn how to eliminate procrastination, create lasting change, and also how to solve all your fitness and life problems.
This is the stuff that turns you into the leader and results creator you were destined to be.
I've spent years learning everything from what truly matters with nutrition and fitness and how to truly create lasting change so that not only do you get geometric results, but you also create lasting transformation.
I want to help you get there faster than it took me. I want to save you time from all the trial and error.
Let's do this together and create greatness!
WHAT PEOPLE ARE SAYING........
Don't take my word for it,
here's what others have to say about the program.
Don’t wait to get on the road to DISCOVERY.
Make an appointment today!
Free Access Ultimate Guide To Fitness Mastery
This guide is meant to teach you the most important principles I learned about how to create LASTING TRANSFORMATION in fitness in the easiest way possible TO CREATE YOUR DREAM PHYSIQUE