Shaun's hybrid coaching model gives you all the systems and strategies to CRUSH your fitness journey with the power and accountability of a 1-On-1 coach.
Each week a lesson will unlock teaching you EVERYTHING you need to know from nutrition to training to the psychology of fitness success so you can achieve all your fitness and life goals.
You will then schedule a strategy session with Shaun each week to dive more in-depth into your specific goals and situation. Adjustments will be made to your nutrition and training to guarantee the desired result is met.
HERE'S WHAT YOU GET
- 12 modules that unlock weekly teaching you EVERYTHING you need to know about nutrition, training, and psychology of fitness so you can CRUSH your goals
- Weekly 1-On-1 Strategy sessions with Shaun to dive further in depth and make adjustments to guarantee you are getting the desired results
- 24/7 text and email support.
- Customized workouts tailored to your lifestyle, desired physique, and training preferences. Learn how to get results spending less than 3-4hrs a week in the gym and training the way you enjoy.
- Customized nutrition strategy to make sure that you are eating ALL the foods you love and crave (NO FOOD RESTRICTIONS).
Zero To Hero Fitness Mastery is designed
to help you build your DREAM physique without sacrificing lifestyle
If everyone had the time to spend hours each day in the gym and only eat healthy food all time, we would all be fit.
The problem is that most people don't have the time to devote to training and most people want to be able to live their lives and eat foods they love and crave.
Zero to hero fitness mastery teaches you how to build your dream physique spending less than 3-4 hours a week in the gym while eating whatever you want (no food restrictions). This makes crushing your physique goals easy to achieve and easy to maintain (no more yo-yo dieting)
Shaun's one-on-one coaching and training systems will teach EVERYTHING you need to know from nutrition, training, to psychology so that you can easily CRUSH your fitness goals and achieve the body you desire.
4 PILLARS OF FITNESS BREAKTHROUGH
Master The Pillars.
Master Your Fitness
FOODS YOU LOVE
Learn how to eat whatever you want and still achieve fat loss while building muscle. Anyone can "diet" temporarily, but if you want LASTING results you MUST incorporate ALL the foods that you love and crave (even the guilty pleasures)
CUSTOMIZED WORKOUTS YOU ENJOY
Whether you workout at home or in the gym get customized workouts tailored to YOUR specific goals and what you enjoy the most. Every person has a different goal and preference, so why should.
You can't expect the workout and diet strategy for Hugh Jackman to work for you... YOU AREN'T HUGH JACKMAN. You aren't being paid to get into shape. Your nutrition and workout regimen should be completely tailored to YOUR LIFESTYLE. Get customized fitness and nutrition strategies that fit around your life, not the other way around.
ART OF FITNESS
Uncover the invisible forces that determine your future success and failure, why you do what you do, how to create lasting habit changes, and how to finally create LASTING TRANSFORMATION in fitness and your life. Learn the Psychology that will have you CRUSHING IT.
Here's what you'll learn
over the next 12 weeks working with me
✅ MODULE 1: NUTRITION
▸ Nutrition Basics: 4 Components To Achieving ANY Physique Goal
▸ Setting Up Calories and Macros
▸ Tracking Your Food, Meal Timing, Meal Ideas
▸ Making Adjustments Based On Progress
▸ Fail Proof 3 Tiered Nutrition System
✅ MODULE 2: TRAINING
▸ Ultimate Training Guide (Everything you must know to shed fat and build lean muscle)
✅ MODULE 3: PSYCHOLOGY
▸ Getting Into Peak State Every Day
▸ Why We Do What We Do (How To Get Yourself To Do ANYTHING)
▸ 1% Rule (Why You Don't Need To Change)
▸ How To Solve ALL Your Fitness and Life Problems
▸ Compound Success Formula (Secret of The Ultra Successful)
▸ 80/20 Rule of Fitness (Why Less Is More)
▸ The Truth About Lasting Success and 6 Pack Abs
▸ At home workouts (no equipment needed)
▸ Gym Workouts (Beginner To Advanced)
▸ Recommended Food Lists
▸ Food Tracking Cheat Sheet
▸ Ab Workouts
▸ + MORE
Achieve a physique
that makes you feel
proud, confident, and ready to create life
on your terms
JOIN ZERO TO HERO FITNESS MASTERY AND YOU'LL...
- Eat whatever you want while you CRUSH your fat loss goals and build lean muscle (no more dieting / food restrictions)
- Train less than 3-4hrs a week (no more endless hours in the gym)
- Destroy negative habits and learn how to anchor new empowering habits into your nervous system
- Identify the invisible forces keeping you from your fitness and life goals
- Learn how to get yourself to take massive action towards anything you want.
- Discover how to live in a peak state of performance each day
- Create long lasting fitness results with a new system that allows you to live your best life while maintaining an incredible physique.
WHY MOST PEOPLE
FAIL TO ACHIEVE THEIR FITNESS GOALS
I've worked with thousands of clients over the years ranging from young to old, fit to obese.
Having worked with so many people I've noticed very similar patterns that keep people from truly achieving lasting results in their fitness...
In fact, it's the same elements that kept me from truly having the physique that I desired for so many years.....
Like many of my clients, I tried everything -- keto, intermittent fasting, low carb diets, the newest workouts from men's fitness magazine, the latest workouts Hollywood actors use to get shredded...
And yet despite trying "EVERYTHING" I always had an average physique..... wasn't terrible but wasn't great.
It was AVERAGE...
..and I didn't want to be average, I wanted it to be GREAT.
But all of that has changed.
Now I have the physique I've always wanted, and so do the clients that work with me...
And most importantly.... we've created lasting results.
It didn't happen from some intense fad diet or insane workout program that isn't sustainable causing you to get temporary results only to end up in the same position or worse than when you started.
So what was the shift?
Over the years of transforming thousands of people
and making my own transformation, I've realized
that there are 4 pillars that one must master to
not only get fit but to stay fit and create LASTING CHANGE.
PILLAR #1 EATING FOODS YOU LOVE
What my clients love most about working with me is I do ZERO food restrictions. I teach you how to eat WHATEVER you want and still achieve fat loss. Now there are certain rules you must follow within that, but there is nothing you can't eat.
What I've learned is that if you don't truly LOVE the foods you are eating and aren't incorporating foods you naturally crave you won't have lasting results.
Sure, anyone can cut carbs for a little while, or do weight watchers, etc but at some point, you will want to eat carbs again or be able to eat out with friends and live a normal life.
If your nutrition plan doesn't include foods you love and crave you will not last long term
PILLAR #2 CUSTOMIZED WORKOUTS YOU ENJOY
I can't tell you how many times I tried to follow the latest workout from Men's Fitness magazine or one a shredded Hollywood actor used for their latest movie.
The problem was either the workouts were way too time consuming (working out every day for hours at a time), I wasn't able to finish them, I didn't enjoy the exercises, and I didn't really understand what was important when it came to losing fat and building lean muscle.
What creates the greatest amount of success and long-lasting transformation is having workouts that you look forward to doing, ones that fit your skillset or level of expertise, and one that doesn't require you to be in the gym every day for hours at a time (most of us stay pretty busy and aren't getting paid to get fit).
PILLAR #3 LIFESTYLE FRIENDLY
One of the most important components to fitness success is making sure everything is lifestyle friendly.
Whether it's your nutrition or your workouts it must fit around your lifestyle.
You shouldn't have to completely change the types of foods that you eat, you shouldn't have to adjust your life to make sure you can "eat in a certain window".
You also shouldn't have to forego eating out with friends and enjoying your life because you are "trying to get fit".
In fact, you shouldn't have to change a thing in terms of how you want your life to look, when you want to eat, and what you want to eat.
If your journey doesn't fit your current lifestyle you will end up losing in the long run
Fitness should work around your current lifestyle, not the other way around.
PILLAR #4 ART OF FITNESS
Most people know that it's important to focus on training and nutrition in order to get fit.
What most people don't realize or focus on enough is the PSYCHOLOGY OF FITNESS.
One of the things that not only transformed my fitness journey and results but also the same thing that completely changed my performance and quality of life in every area was really diving deep into the psychology of success.
This is where the magic truly happens.
What I learned is that success in
ANYTHING is 20% "what to do" and 80% psychology.
This portion of the training is all about the psychology that will help you break through what is keeping you from getting the results you want in fitness and in life.
It teaches you how to create lasting change.
You will learn how to change your emotional states at any moment so that you can CRUSH the things you know you MUST do
You will learn how to eliminate procrastination, create lasting change, and also how to solve all your fitness and life problems.
This is the stuff that turns you into the leader and results creator you were destined to be.
I've spent years learning everything from what truly matters with nutrition and fitness and how to truly create lasting change so that not only do you get geometric results, but you also create lasting transformation.
I want to help you get there faster than it took me. I want to save you time from all the trial and error.
Let's do this together and create greatness!
WHAT PEOPLE ARE SAYING........
Don't take my word for it,
here's what others have to say about the program.
Free Access Ultimate Guide To Fitness Mastery
This guide is meant to teach you the most important principles I learned about how to create LASTING TRANSFORMATION in fitness in the easiest way possible TO CREATE YOUR DREAM PHYSIQUE