Fitness Mastery Cheat Sheet
The condensed version of the entire masterclass — built for busy people who want results without living in the gym or eating “perfect” 24/7. Enter your name + email and I’ll send it instantly.
Calories, protein, training, and lifestyle — simplified into one clear system.
What matters most (and what doesn’t) so you stop wasting effort.
Psychology + consistency frameworks for staying locked in long-term.
You’ll receive the download link by email. If you don’t see it in a few minutes, check Promotions/Spam — then reply and I’ll help.
Want help applying this to your schedule? Book a free call and I’ll help you map out the simplest plan that fits your life.
You’re consistent for a week… then life hits and you fall off.
You’ve tried restrictive diets and you’re tired of starting over.
You want a simple system that works with a real schedule (work, family, travel).
You want results without obsessing over “clean eating” or living in the gym.
What makes this different: this isn’t a generic “tips list.” It’s a decision framework. The goal is clarity, consistency, and momentum — without perfection.
If you don’t receive the email within a few minutes, check Promotions/Spam, then reply to the delivery email and I’ll resend it.
