MODULE 03
The 7 Myths That Keep You Stuck
Most people don’t fail because they lack discipline. They fail because they’re operating under beliefs that were never true. In this module, you’ll strip out the biggest myths in fitness so you can stop sabotaging yourself without realizing it and build results with a simple, sustainable plan.
The myths aren’t just “wrong”, they’re expensive
Myths create extremes
When you believe the wrong thing, you overcorrect with rules you can’t sustain.
Extremes create burnout
Burnout creates “falling off”, and falling off creates the restart loop.
Truth creates freedom
Once you know what matters, you can build a plan that fits your real life.
Want implementation without guessing?
Grab the Blueprint, join the 90-Day protocol, or book a Fit Call if you want the fastest path for your schedule.
