In this guide you will learn:

• How Fat Loss Really Works 
• How To Setup Your Calories So You Are Guaranteed To CRUSH your goals
• How To Setup Your Macros And Truth About How They Work With Fat Loss
• What To Eat 
• How To Track Your Food 
• Proper Meal Timing
• How To Make Adjustments Depending On Your Progress
• How To Properly Do Cheat Meals And Still CRUSH your results

AND MUCH MUCH MORE!!!!!