$30.00 USD

DIY Nutrition Guide To Fat Loss

In this guide you will learn:

  • How to navigate nutrition and lose 12-24lbs of fat eating WHATEVER you want
  • Science behind fat loss
  • How To Setup Your Calories So You Are Guaranteed To CRUSH your goals
  • How To Setup Your Macros And Truth About How They Work With Fat Loss
  • What To Eat (get a access to some meal ideas) 
  • How To Track Your Food (various methods depending on your preference / lifestyle)
  • Proper Meal Timing (and why it doesn't really matter)
  • How To Make Adjustments Depending On Your Progress (what to do if you stop making progress)
  • How To Properly Do Cheat Meals And Still CRUSH your results